The twelfth and final session of our methamphetamine sobriety support group is centered around the theme "Setting Goals and Solving Problems: Strengthening Self-Efficacy." As participants embark on the culmination of their journey in the support group, this session focuses on empowering individuals to take charge of their recovery and build confidence in their ability to overcome challenges. Through interactive exercises, goal-setting techniques, and problem-solving strategies, members will explore ways to define meaningful goals, identify obstacles, and develop action plans to navigate setbacks effectively. By fostering a sense of agency and self-efficacy, the session aims to instill a belief in one's capability to make positive changes and progress towards a healthy and fulfilling life beyond methamphetamine use. Participants will have the opportunity to reflect on their personal strengths, accomplishments, and growth throughout the support group journey, celebrating their resilience and determination in overcoming obstacles. By emphasizing the importance of self-empowerment and proactive problem-solving skills, this final session serves as a springboard for participants to continue their journey with renewed confidence, motivation, and a sense of purpose in maintaining their sobriety and overall well-being.

The eleventh session of our methamphetamine sobriety support group focuses on the theme "What About These Feelings?" In this session, participants will delve into the challenging terrain of managing difficult feelings that may arise during the recovery process. Through guided discussions, experiential exercises, and reflective activities, members will explore strategies for recognizing, accepting, and coping with uncomfortable emotions such as anxiety, guilt, shame, and anger. By fostering a safe and supportive environment, the session aims to empower individuals to develop emotional intelligence, resilience, and mindfulness techniques to navigate these feelings constructively. Participants will be encouraged to share their experiences, insights, and coping mechanisms, fostering a sense of connection and mutual support within the group. By normalizing the experience of uncomfortable emotions and providing practical tools for emotional regulation, this session equips members with the skills to navigate challenges and maintain their sobriety with greater self-awareness and emotional well-being.

The 10th session of our methamphetamine sobriety support group explores the complex interplay between drugs, sex, and euphoric recall. Titled "Drugs, Sex, and Euphoric Recall," this session delves into the intertwined dynamics that often contribute to relapse triggers and challenges in recovery. Participants will engage in candid conversations and educational activities to examine how memories of past drug use, associated with pleasure and euphoria, can be linked to risky behaviors, including engaging in high-risk sexual encounters. By exploring the psychological mechanisms of euphoric recall and its impact on decision-making, individuals will gain insight into the importance of developing healthy coping mechanisms and boundaries to navigate such triggers effectively. Through open dialogue, peer support, and practical strategies, members will be encouraged to cultivate self-awareness, resilience, and self-compassion in addressing the intersection of drugs, sex, and euphoric recall in their recovery journey.

The ninth session of our methamphetamine sobriety support group centers around the theme "Knowing How to Handle a Relapse is Not Permission to Have a Relapse." This crucial session focuses on equipping participants with the knowledge, skills, and strategies to effectively navigate and cope with the potential challenges of a relapse, should it occur. Through interactive discussions, role-playing scenarios, and practical tools, members will learn how to recognize warning signs, implement coping mechanisms, and seek support in times of vulnerability. The session emphasizes that while relapse prevention strategies are essential, the goal is to empower individuals to make conscious choices that prioritize their well-being and long-term sobriety. By fostering a proactive and resilient mindset, participants can strengthen their resolve and commitment to maintaining a healthy, drug-free lifestyle despite setbacks.

The eighth session of our methamphetamine sobriety support group is themed around "Redefining Our Place in the World." This session delves into the process of self-discovery and reevaluation of personal identity and purpose beyond substance use. Participants will engage in reflective exercises and group discussions aimed at exploring how sobriety has reshaped their relationships, roles, and aspirations in the world around them. By examining their values, strengths, and newfound perspectives, members will work towards establishing a positive and empowered sense of self as they navigate their journey of recovery. Through introspection and shared experiences, the session aims to inspire individuals to embrace their authentic selves and redefine their place in the world with confidence and purpose.

The seventh session of our methamphetamine sobriety support group marks the halfway point in the 12-week journey and is themed around "Where have we been and where are we heading?" This pivotal session provides an opportunity for participants to reflect on their progress, challenges, and achievements thus far in their sobriety journey. Through guided introspection and group sharing, members will explore the paths they have walked and the milestones they have reached since the beginning of the program.

Additionally, the session will encourage individuals to envision their future goals, aspirations, and the steps needed to continue moving forward on the path to sustained recovery. It serves as a moment of self-assessment and motivation, guiding participants to stay focused and committed to their sobriety goals for the remaining weeks of the program.

The sixth session of our methamphetamine sobriety support group focuses on the topic of other drugs and alcohol: do they count in sobriety? This session will provide a platform for participants to explore the impact of using other substances, including alcohol, on their journey to sobriety from methamphetamine. Through candid conversations and educational discussions, group members will reflect on the importance of maintaining abstinence from all addictive substances to support their overall recovery. By examining the interconnected nature of substance use disorders, the session aims to empower individuals to make informed choices and prioritize their well-being in their sobriety journey.

The fifth session of our methamphetamine sobriety support group is focused on exploring external and internal triggers. During this session, participants will delve into identifying the various factors that can lead to cravings and potentially trigger a relapse. Through open discussions and interactive activities, the group will work together to develop strategies for coping with these triggers and maintaining their sobriety. It will be a valuable opportunity for members to gain insights, share experiences, and build a supportive community on their journey towards recovery.

In the fourth session of the methamphetamine sobriety support group, the crucial connection between methamphetamine use, sexual risk behaviors, and HIV is the focal point of discussion. Participants engages in candid conversations about the intersection of substance abuse and risky sexual practices, including unprotected sex and multiple partners, which can increase the risk of HIV transmission. Through informative presentations, group activities, and personal reflections, members will explore the impact of methamphetamine use on decision-making and sexual health. The session emphasizes the importance of harm reduction strategies, safe sex practices, and seeking support for both substance abuse and HIV prevention. By addressing these interconnected issues, participants will be empowered to make informed choices to protect their well-being and promote overall health and recovery.

In the third session of the methamphetamine sobriety support group, the theme of "trigger, thought, craving, and use" is explored in depth. Participants delved into the complex cycle of addiction by examining the triggers that lead to thoughts of substance use, the resulting cravings, and ultimately, the decision to use methamphetamine. Through group discussions, activities, and reflection exercises, members gain insight into their individual triggers and learned coping strategies to interrupt the cycle. The session provides a safe and supportive environment for participants to explore their experiences, challenge negative patterns, and empower themselves to make healthier choices on their path to recovery.

In the second session of the methamphetamine sobriety support group, the unique theme of the "talking wall" will be introduced. Participants are encouraged to express their thoughts, feelings, and experiences by writing them on a designated wall or board. This interactive activity provides a platform for individuals to share anonymously, allowing for open and honest communication within the group. The talking wall serves as a powerful tool for self-expression, reflection, and connection, fostering a sense of unity and understanding among the members as they navigate their journey towards sobriety.

The first session of the methamphetamine sobriety support group focused on the theme of time management. Participants gathered in a circle, engaged in meaningful discussions, sharing strategies and tips to effectively manage their time during recovery. The atmosphere was supportive and encouraging, fostering a sense of community and empowerment among the group members. Time management was explored as a crucial aspect of maintaining sobriety and achieving personal goals.

This meeting will be an open discussion about ImpakT. What has been done before and what you would like to see in the future. It's the perfect time to express your needs and share your opinions on our program to help us improve and make sure we're offering services that are important to you!

Crystal meth is a super-strength amphetamine stimulant. Used in chillouts, sex parties and during sex or clubbing. During this drop-in you'll learn everything there is to know about methamphetamine! How to slam, booty bumping and smoke more safely,the effects on your body and more! Participants will also receive a free safer using kit.

This event is in person!

Whether you’re into chemsex or not, many people with a smartphone or computer have used a dating site or hook-up app at some point. During this meeting we'll learn how to navigate dating apps. This meeting is perfect for folks who are new to dating apps or going back on them after recovering. That being said learning to navigate dating app is beneficial to all!

This event is online on Zoom. Subscribe to our newsletter to receive a reminder with the Zoom link.

Mindful themed conversation are perfect for deepening relationships and fostering meaningful discussions amongst us. We are inviting you to our drop-in to talk openly about sexuality without shame or taboo. Kinks, PEP/PreP, fisting and more!

Come chat with us and make connection.

This event will be held in person!

Living for the weekend, constantly checking dating apps and having problems with sober sex can all mean that your use of alcohol or drugs is getting out of control. During this group meeting we'll explore how to break the cycle of addiction as well as tips and tricks to assess and manage your substance use.

This event is online on Zoom. Sign up for our newsletter to receive a reminder with the zoom link.

In this workshop, Élodie Jouvenot will educate us on conscious intimacy and accompany us to find our balance alone or in a relationship, to rediscover more pleasure in our body, our intimacy, and to explore our sexuality to its full potential. Her approach is innovative and inclusive, and focuses on the link between body, emotions and mind (somatic exploration), as well as alternative/non-normative relationships and practices. This workshop will be offered in French and it is a limited place event. To attend register here!